A Dentist Explains How to Reduce the Risk of Cavities and Improve Your Oral Health

When it comes to taking care of your teeth, it’s important to maintain your oral health to reduce the risk of tooth loss or cavities that can occur. Cavities develop due to tooth decay that begins due to the plaque that sits on the teeth for too long. When you want to avoid developing cavities, there are a few important steps to take with your oral hygiene.

Brush with Fluoride Toothpaste

It’s important to use toothpaste that contains fluoride, a mineral that prevents tooth decay and protects both children and adults from cavities. Brush after each meal to remove food particles that can sit for too long on the teeth throughout the day. Drinking tap water can also prove to be effective, as it also contains fluoride. Read more from this blog: http://bit.ly/2uUj2yF