It’s quite normal to want to enjoy a snack during the day. People often take snacks an hour or so before lunch or dinner - just to keep energy levels up. However, perhaps it’s time to think about your teeth every time you make your snack choices.
The kind of snacks that you enjoy can affect the condition of your teeth. In particular, your teeth don’t take kindly to sugary snacks. They may taste really good, but they are absolutely bad news for your dental health. Perhaps, this is why nine out of 10 people in US have had tooth decay or cavities.
The moment sugar reaches your mouth, bacteria in your mouth will gobble it up and turn it into acids. Unfortunately, these acids will dissolve the hard enamel covering of your teeth leading to the formation of cavities. Read more from this article: http://bit.ly/2zJENRl
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